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Get strong

We created this powerful product combination so you could get in shape and your intensive training would be about losing the excess weight, not your muscle mass.

About 95% of all creatine in our body is concentrated in the muscle cells of the skeletal muscles. Creatine is a nitrogen containing organic acid, which increases physical performance during repeated short-term, high intensity exercises. To achieve the best effect, a daily creatine intake of 3 g is recommended. Micronisation leads to smaller creatine particles. The pharmaceutical grade micronised creatine (200 mesh) is digested faster and it absorbs better, too. The unflavoured powder is easy to combine with other nutritional supplements such as mass gainers or protein shakes.


In 1 serving:

  • 5000 mg micronised creatine
    • contains 4395 mg creatine


Recommended use: Mix 5 g powder with 500 ml liquid. During the first week of the loading stage, take 4 servings a day: 2 before workout and 2 after workout. During the maintenance stage, following the loading stage, take 2 servings a day: 1 before workout and 1 after workout. Do not exceed recommended daily allowance.


Package amount: 500 g (100 servings)


Ingredients: 100% Micronized creatine monohydrate (200 mesh).


Nutrition Facts | Serving size: 5 g
Servings per container: 100 g

   100 g amount per serving (5 g) NRV%* per serving (5 g)
Energy 0 kJ / 0 kcal 0 kJ / 0 kcal 0%
Fat 0 g 0 g 0%
 - of which saturates 0 g 0 g 0%
Carbohydrate 0 g 0 g 0%

- of which

0 g 0 g 0%


0 g 0 g 0%


0 g 0 g


*NRV: nutrient reference value for adults. Reference intake of an average adult (8400 kJ / 2000 kcal).


Active ingredients in 5 g

5 g

Micronized creatine monohydrate (200 mesh) 

5 g

- of which creatine

4.395 g


  • Three different protein sources
  • Three different carbohydrate sources from carbohydrates with different glycemic indices
  • Without any added sugar*
  • High fibre content
  • With micronised creatine monohydrate 

*The product contains naturally present sugars.


1 serving (65 g):

  • 239 kcal
  • 18 g protein
  • 36 g carbohydrate
    • of which naturally present sugars: 4.6 g
  • fibre: 5.2 g
  • fat: 1.6 g
  • micronised creatine monohydrate: 3.25 g


A complex formula to support growth.

In addition to an increased calorie intake it is also important to pay attention to the quality of your nutrient intake.

Extra calorie intake is essential during bulking, which can primarily be achieved by the increased consumption of carbohydrates and proteins and by optimising the fat intake.

65%** carbohydrates complex per serving: maltodextrin, inulin, corn starch

The product contains 3 carbohydrate sources – maltodextrin which has a high GI, inulin fibre and cornstarch. All this without any added sugars*!

23%*** protein complex per serving: whey protein concentrate, calcium caseinate, whey protein isolate

The protein complexes have different absorption times and are of high BV (biological value), therefore they are an excellent protein source for your during bulking.

5% Micronised creatine monohydrate

The creatine content of the product increases physical performance during repeated short-term, high intensity exercises****.


*The product contains naturally present sugars.
**Average carbohydrate complex content. The carbohydrate complex content of the chocolate, strawberry and vanilla flavoured product are 63%, 65% and 67%, respectively.
***This refers to the strawberry and vanilla flavoured products. The chocolate-flavoured product contains 22% of protein complex.
****The favourable result can be achieved by taking 3g creatine a day.


Recommended use: Mix a serving (65 g = 2 flat measuring spoons = 4 heaping tablespoons) with 450 ml water. On training days take 1 serving in the morning and 1 serving immediately after workout. On rest days take 1 serving in the morning and 1 serving in the evening.


Flavours: vanilla, chocolate, strawberry


Package amount: 1000 g (15 servings), 2000 g (30 servings), 4000 g (61 servings)



chocolate flavoured: Carbohydrate Matrix 63% (maltodextrin, inulin,
corn starch), Protein Blend 22% (whey protein concentrate, calcium caseinate, whey protein isolate), fat-reduced cocoa powder, micronized creatine monohydrate, thickener (cellulose gum), flavourings, emulsifier: lecithins (soy), salt, sweetener (sucralose).


strawberry flavoured: Carbohydrate Matrix 65% (maltodextrin, inulin, corn
starch), Protein Blend 23% (whey protein concentrate, calcium caseinate, whey protein isolate), micronized creatine monohydrate, thickener (cellulose gum), flavourings, acid (citric acid), emulsifier: lecithins (soy), salt, sweetener (sucralose), colours (Allura Red AC1, indigotine). 1Allura Red AC: May have an adverse effect on activity and attention in children.


vanilla flavoured: Carbohydrate Matrix 67% (maltodextrin, inulin, corn starch), Protein Blend 23% (whey protein concentrate, calcium caseinate, whey protein isolate), micronized creatine monohydrate, thickener (cellulose gum), flavourings, emulsifier: lecithins (soy), salt, sweetener (sucralose), colour (tartrazine)1. 1Tartrazine: May have an adverse effect on activity and attention in children.

Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods. WARNINGS: The product does not replace a varied and balanced diet and a healthy lifestyle.

Nutrition Facts
Serving size: 65 g I Servings per container: 61
Daily amount: 2 servings (130 g)

  100 g RI**
(100 g)
65 g 130 g
Energy 1555 kJ
/ 367 kcal
19% 1011 kJ
/ 239 kcal
2021 kJ
/ 478 kcal
 Fat 2.5 g 4% 1.6 g 3.3 g
 - of which saturates 1.4 g 7% 0.9 g 1.8 g
Carbohydrate 55 g 21% 36 g 72 g

- of which

7.0 g 8% 4.6 g 9.1 g


8.0 g *** 5.2 g 10 g


27 g 54% 18 g 35 g


1 g 17% 0.65 g 1.3 g

**Reference intake of an average adult (8400 kJ/2000 kcal).
***No RI has been established.


ther active ingredients

in 1 serving
(65 g)
in dOaily amount
(130 g)

Micronized creatine monohydrate

3.25 g 6.5 g

- of which creatine

2.9 g 5.7 g

Tablets with pharmaceutical coating, containing 21 active ingredients. Essential vitamins, trace elements and other important macro and microelements concentrated in one, easy-to-swallow tablet. The vitamins and minerals in the product contribute to the optimal functioning of the body in a number of areas. The active ingredients of the tablet, such as calcium, niacin, vitamin C, magnesium and vitamin B6 help to improve your vitality, general well-being, muscle function and metabolism.


In 1 serving:

  • Multivitamin formula with 12 vitamins
  • Multimineral formula with 10 micro and macro elements


Recommended use: Take 1 tablet daily before a meal.


Package amount: 90 tablets (90 servings)


Ingredients: Multi-Vitamin Complex (L-ascorbic acid, DL-alpha tocopheryl acetate, nicotinamide, retinyl acetate, calcium-D-pantothenate, cholecalciferol, thiamine mononitrate, pyridoxine HCl, riboflavin, pteroylmonoglutamic acid, D-biotin, cyanocobalamin), Multi-Mineral Complex (dicalcium phosphate, magnesium oxide, iron fumarate, zinc oxide, manganese sulfate, potassium iodide, chromium chloride, sodium molybdate, sodium selenite), bulking agents (microcrystalline cellulose, hydroxy propyl methyl cellulose), anti-caking agents (magnesium stearate, stearic acid), colour (iron oxide yellow).


Serving size: 1 tablet | Servings per container: 90
   1 tablet NRV%*
Multi-Mineral Complex    361 mg 
Calcium 120 mg 15%
Magnesium 100 mg 26+
Iron 17 mg 121%
Phosphorus 105 mg 15%
Zinc 15 mg 150%
Manganese 4 mg 200%
Chromium 15 mg 37%
Selenium 10 μg 18%
Iodine 150 μg 100%
Molybdenum 15 μg 30%
Multi-Vitamin Complex    191 mg 
Vitamin A 1650 μg 206%
Vitamin C 120 mg 150%
Vitamin E 20 mh 166%
Vitamin D 10 μg 200%
Thiamine 3 mg 272%
Riboflavin 3 mg 214%
Niacin (nicotinamide) 30 mg 187%
Pantothenic acid 10 mg 166%
Vitamin B6 3 mg  214%
Vitamin B12 9 μg 360%
Folic acid 400 μg 200%
Biotin 15 μg 30%

*NRV: nutrient reference value for adults.

Select the right package for your goals.